Transformational Classes & Workshops
Workshops Sumati Offers
Transforming Jealousy Into Love
Do you feel jealous, scared, angry or sad when your partner has feelings for another?
Do you wish you could feel happy for their happiness?
Or maybe you feel like you aren't enough or fear abandonment when your partner pays attention to someone else?
In this workshop, you will be guided through “the Four Pillars of Jealousy Transformation.”
You will learn easy practices, with the support of a loving community, that will help you learn to:
- Feel an abundance of love
- Know that you are a unique soul, worthy of all the love you can imagine
- Find your inner sense of self-ness and truly enjoy being alone at times
- Develop acceptance for what is, never having to feel like a victim again
Learning these practices will not only help you with transforming jealousy into love, but will also help you feel happier, more grounded and more connected to Spirit!
The ABC's of ENM: Fundamentals of Healthy Ethical Non-Monogamous Relating
Have you been considering polyamory or some kind of open relationship?
Or maybe you just started and found that it was a little harder than you expected.
Do you have some experience with Open Relationship but feel like you could benefit from more skills?
In this online workshop, Sumati Sparks, the Open Relationship Coach, will guide you through the basic steps, the ABC's, of how to create a happy, healthy ethically non-monogamous lifestyle.
This workshop is for:
- Couples who want to successfully open their relationship.
- Single or Divorced People who do not wish to have another traditional relationship.
- People who are practicing ENM but want to brush up on their skills.
If you:
- are confused, nervous and/or a little scared about how to be ethically non-monogamous;
- are currently in an open relationship but are experiencing some speed bumps;
- have no idea how to find and approach other ENM people to date;
- are eager and hopeful but want to be sure you have all the necessary tools and skills….
then this workshop is for you!
Deep Heart Sharing – For Enhancing Your Capacity for Intimacy
Do you ever feel unappreciated by your beloved?
Do you wish your partner would tell you how they feel about you more often?
Have you ever had trouble asking your partner for exactly what you want?
In this workshop, you will learn how to speak from your heart, hold space for your partner’s truth, ask for what you truly want, and develop the courage to really hear what your beloved wants, without defensiveness.
This workshop is for:
- Couples/partners/lovers who live together or see each other more than once a week.
- Lovers who see each other a few times a month or just on occasion, but with consistency.
A commitment to the regular practice of Deep Heart Sharing will lead to an increase and/or revival of love, intimacy and sexuality (if desired) in your relationships.
Polyamory and Sexy Aging
Sumati Sparks will show you how to reclaim your goddess-given right to joy, intimacy, pleasure, play, sexual connection and love at any age.
FREE LOVE IN THE NEW EARTH: Romantic Relationship without Possession
It may sound counter-intuitive, but what I have learned from 25 years of practicing open relationships and 20 years of helping others to the same, is that the more we can set our partners free to be who they want to be in the world, the more they will appreciate us and want to be with us.
We have a tendency to want to control our partners behavior so that they don’t hurt us.
In this workshop, you will leave with tools and major paradigm shifts that will allow you to celebrate your partner(s)’ full heart expression, even when it’s directed toward another.
This workshop is for:
- Couples/partners/lovers who wish to have less feelings of jealousy, insecurity and possessiveness present in their relationship.
- People who wish to practice Solo-Polyamory with panache!
Non-Monogamous Dating: A fun & empowering way to find a compatible partner!
Are you ready to find a compatible partner, but cringe at the idea of getting back into dating?
Or perhaps you haven’t dated in decades, if ever!
Do you like the idea of not getting too attached to one person while you have fun taking your time finding the right partner for you?
In this workshop, Sumati shows you how dating can be fun, empowering and satisfying whether you are ultimately looking for a monogamous or an open relationship.
what people are saying
I was always really scared to ask my husband for what I really wanted. But learning Sumati's Deep Heart Sharing process was a real game changer for me and my relationship. I have never been happier since my partner and I starting using this tool regularly.
Sumati's workshop was very informative, I really enjoyed how the steps were so well laid out and written on the board so I could keep referring back to them. Afterwards I was at dinner with some conference attendees and we were discussing what were some of the most powerful things we have learned. I shared about Sumati's workshop and how I learned specific things I could take with me and apply in my life. I am already planning to use these tools to create deeper more meaningful connections in my relationships.